Between assignments, part-time jobs, group chats blowing up at midnight, and that one coffee too many — sleep is usually the first thing to go. Join us for a casual, judgment-free conversation about what’s actually keeping you up: deadlines, stress, screens, caffeine, work schedules, or just plain chaotic timing.

No lectures, no pressure — just real talk with fellow students and a few practical tips you can actually use.

📍 Mates Office, SLC 3102
🗓️ Tuesday, October 27
⏰ 5:00–6:00 PM

Save your seat by RSVPing below

Limited walk up spots will be available. This FREE event is open to Waterloo undergrads.

 ⚠️ Accessibility:  If you require any accommodation to fully participate in this event, please reach out to us.     

 Questions related to the event? Email mates@wusa.ca

For updates, follow on Instagram! @wusamates 

Event is subject to change. Visit this page for the most up to date details.