Wellness Wednesdays at the Glow Centre

📅 Dates: October 1 – November 26, 2025
⏰ Time: 7:00 PM – 10:00 PM
📍 Location: SLC 3103 (Glow Centre)

Midterms, assignments, group projects — it’s a lot! Take some time for yourself this term and join us for Wellness Wednesdays at the Glow Centre. Each week features a different self-care activity designed to help you recharge, connect, and refocus on your wellbeing.

✨ Special Event – November 19, 2025:
Self-care isn’t one-size-fits-all. For many students with disabilities or mental health challenges, traditional self-care strategies like physical activity aren’t always accessible. This special workshop will explore what accessible self-care can look like — and open a conversation about the everyday barriers disabled students and those with mental health struggles face.

Let’s redefine what self-care means together 💚 All UWaterloo students are welcome!

⚠️ Accessibility: If you require any accommodations to fully participate in this event, please reach out to us.

Questions? Email glow@wusa.ca

Event is subject to change. Visit this page for the most up to date details.