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UID:10004277-1792515600-1792519200@wusa.ca
SUMMARY:Mates X Counselling Services: From Stuck to Started: Overcoming Procrastination
DESCRIPTION:Midterms are stacking up\, the assignment you meant to start last week is due tomorrow\, and somehow your room has never been cleaner. Sound familiar? You’re not alone. \nJoin Mates and Counselling Services for a relaxed\, interactive\, in-person workshop on why we procrastinate and what actually helps. We’ll explore the common reasons tasks get put off\, try out evidence-based strategies for getting things done\, and work through reflective activities to build a realistic action plan for your academic and personal goals. \nThis is a judgment-free space to share challenges\, learn from other students who get it\, and find out more about the support available to you on campus. Snacks will be provided while supplies last. \nDate: Tuesday\, October 20\, 2026\nTime: 5:00 to 6:00 pm (doors open around 4:50 pm)\nLocation: Counselling Services\, 2nd floor\, Needles Hall North \nSave your seat by RSVPing below\nLimited walk up spots will be available. This FREE event is open to Waterloo undergrads. \nContent warning: This workshop includes discussion of academic stress\, workload management\, and personal challenges related to motivation and productivity. \n ⚠️ Accessibility:  If you require any accommodation to fully participate in this event\, please reach out to us.      \n Questions related to the event? Email mates@wusa.ca \nFor updates\, follow on Instagram! @wusamates  \nEvent is subject to change. Visit this page for the most up to date details. 
URL:https://wusa.ca/event/procrastination-workshop/
LOCATION:Counselling Services\, 2 nd floor of Needles Hall North\, 200 University Avenue West\, 2nd Floor\, Room NH 2401\, Waterloo\, ON\, N2L 3G1\, Canada
CATEGORIES:Mates
ATTACH;FMTTYPE=image/jpeg:https://wusa.ca/wp-content/uploads/2026/09/people-meeting-seminar-office-concept-scaled.jpg
ORGANIZER;CN="Mates":MAILTO:mates@wusa.ca
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