Wellness Wednesdays
2025-11-19 19:00 - 22:00 (America/Toronto) | Glow Centre, 200 University Ave W, SLC 3103, Waterloo, Ontario, N2L 3G1, Canada
Wellness Wednesdays at the Glow Centre
📅 Dates: October 1 – November 26, 2025⏰ Time: 7:00 PM – 10:00 PM📍 Location: SLC 3103 (Glow Centre)
Midterms, assignments, group projects — it’s a lot! Take some time for yourself this term and join us for Wellness Wednesdays at the Glow Centre. Each week features a different self-care activity designed to help you recharge, connect, and refocus on your wellbeing.
✨ Special Event – November 19, 2025:Self-care isn’t one-size-fits-all. For many students with disabilities or mental health challenges, traditional self-care strategies like physical activity aren’t always accessible. This special workshop will explore what accessible self-care can look like — and open a conversation about the everyday barriers disabled students and those with mental health struggles face.
Let’s redefine what self-care means together 💚 All UWaterloo students are welcome!
⚠️ Accessibility: If you require any accommodations to fully participate in this event, please reach out to us.
Questions? Email glow@wusa.ca
Event is subject to change. Visit this page for the most up to date details.

De-Stress with WUSA!
2025-11-20 13:00 - 14:00 | SLC Black & Gold Room
Take a well-deserved break this fall term and unwind with us!
Spend some quality time with our paw-some therapy dogs and pick up a free de-stress kit to help you recharge. 🥰
✨ In collaboration with MATES and Advocacy, join us on Thursday, November 20, from 1–2 PM in the SLC Black & Gold Room for a cozy hour of connection, calm, and furry cuddles. 🐕💞
💛 Advocacy will also have helpful resources available to support your well-being and connect you with campus supports.
Spending time with these affectionate dogs can:
💫 Lift your mood
💫 Lower stress levels
💫 Promote overall well-being
Let our furry friends chase away your worries and fill your day with warmth, smiles, and wagging tails. 🐾
📍 Exclusive to Waterloo undergraduate students
🎟️ WatCard required for entry
⚠️ Accessibility: If you require any accommodations to fully participate in this event, please reach out to us.
📍 Visit this link for directions to the SLC Black & Gold Room.
We can’t wait to see you there! 💛🐾
Questions related to the event? Email events@wusa.ca
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Disclaimer: Photographers & videographers will record this event. Images and audio may be broadcast, reproduced, and/or made available in print publications, online or on mobile devices, and may form part of one or more audio-visual productions intended for initial release on the internet, television and on home or mobile devices. By attending this event, you are consenting to the use of your appearance, image, and voice in the production and in any promotion or use of the production in any media throughout the world.
Event is subject to change. Visit this page for the most up to date details.
