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DTSTART;VALUE=DATE:20260701
DTEND;VALUE=DATE:20260901
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UID:10004185-1782864000-1788220799@wusa.ca
SUMMARY:Food Services Focus Group: Meal Plan Review
DESCRIPTION:Food Services is looking for students to share feedback on the future of meal plans at the University of Waterloo. \nAs part of the Meal Plan Review\, Food Services is hosting an in-person focus group to hear directly from students about what kind of meal plan model would best support undergraduate students moving forward. \nThis review is not just for first-year students or those living in residence. It is meant to consider the needs of students across all years\, including commuters\, upper-year students\, and students with different schedules\, budgets\, and dietary needs. \nThis is your chance to share feedback on a service that affects you and many other students across campus. The focus group will look at how well the current meal plan is working\, whether it feels affordable\, flexible\, and easy to understand\, and what changes could better support students moving forward. \n⏰ Time Commitment\nThe expected time commitment for this in-person focus group is about six hours total throughout July and August. \n🎁 Participant Thank-You\nStudents who participate will receive a $30 W Store gift card as a thank-you for their time and input. \n📩 Interested in Taking Part?\nEmail the VPSE at vpse@wusa.ca and let them know you would like to take part in the Food Services Focus Group. \n 
URL:https://wusa.ca/event/food-services-focus-group-meal-plan-review/
LOCATION:ON
CATEGORIES:Advocacy,Food Support Service
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DTSTART;TZID=America/Toronto:20260721T170000
DTEND;TZID=America/Toronto:20260721T180000
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CREATED:20260707T192540Z
LAST-MODIFIED:20260710T141734Z
UID:10004187-1784653200-1784656800@wusa.ca
SUMMARY:Spill the Tea - "The Red Flag Talk"
DESCRIPTION:Come hang with us at the Women’s Centre for our Spill the Tea talk\, featuring Dr. Diana Parry for an honest conversation about red flags — in dating\, friendships\, work\, wherever they pop up. \nWe’ll talk about what actually separates a healthy relationship from an unhealthy one\, why we sometimes ignore the signs\, how to set boundaries without spiraling into guilt about it\, and what to do when you’re worried about a friend but don’t know how to bring it up. \nJust show up curious and ask questions. Refreshments provided while supplies last. \n📍 Women’s Centre\, SLC 3104\n🗓️ July 21\, 2026\n🕔 5:00 – 6:00 PM \nSee you there! \n⚠️ Accessibility note: If you require any accommodations to fully participate in this event\, please reach out to us.    \nQuestions related to the event? Email womenscentre@wusa.ca \nEvent is subject to change. Visit this page for the most up to date details. 
URL:https://wusa.ca/event/spill-the-tea/
LOCATION:Women’s Centre SLC 3104\, Student Life Centre\, 200 University Ave W\, Waterloo\, ON\, N2L 3L3\, Canada
CATEGORIES:Women's Centre
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ORGANIZER;CN="Women's Centre":MAILTO:womenscentre@wusa.ca
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DTSTART;TZID=America/Toronto:20260721T173000
DTEND;TZID=America/Toronto:20260721T183000
DTSTAMP:20260710T184141Z
CREATED:20260710T183855Z
LAST-MODIFIED:20260710T184141Z
UID:10004194-1784655000-1784658600@wusa.ca
SUMMARY:Mates: Understanding Your Stress Response
DESCRIPTION:Ever notice how your body just reacts before your brain even catches up? Racing heart before a presentation\, brain fog during finals\, that weird urge to reorganize your entire room instead of studying — yeah\, that’s your stress response talking. \nCome hang with Mates and Counselling Services for a real conversation about what stress actually does to us and\, more importantly\, what to do about it. No lectures\, no fluff — just practical\, evidence based tools you can actually use next time deadlines pile up or everything feels like too much. \nWe’ll talk about the stuff nobody puts in the syllabus: procrastination\, motivation crashes\, time management spirals\, and how to bring yourself back to baseline when you’re spiraling. \n📍 Claudette Miller Hall\, Wellness Navigator Room\n📅 July 21st | 5:30–6:30pm\n🎟️ Free \nCome for the tools\, stay for knowing you’re not the only one who feels like this. Bring your questions\, bring your friends\, leave with strategies that actually stick. \nPlanning to come? RSVP below.\nLimited walk up spots available at the door. First come\, first served. \n⚠️ Accessibility note: If you require any accommodations to fully participate in this event\, please reach out to us. \nQuestions related to the event? Email mates@wusa.ca \nEvent is subject to change. Visit this page for the most up to date details.
URL:https://wusa.ca/event/understanding-your-stress-response/
LOCATION:ON
CATEGORIES:Mates,Professional Development
ATTACH;FMTTYPE=image/webp:https://wusa.ca/wp-content/uploads/2026/07/Stress-workshop.webp
ORGANIZER;CN="Mates":MAILTO:mates@wusa.ca
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