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Women’s Health: Foundations of Strength Training

Join us for an empowering session designed to introduce women to the fundamentals of strength training, promoting health and wellness. Whether you’re a complete beginner or looking to refine your technique, this workshop is tailored just for you!

Secure your spot below!


Questions related to the event? Email womenscentre@wusa.ca

For updates, follow @UWwomenscentre on Instagram! 

Event is subject to change. Visit this page for the most up to date details.  

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